Saturday, May 24, 2025

Morning Energy Boost with Blue-Enriched LED Lighting

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A recent study by researchers at the Korea Advanced Institute of Science and Technology (KAIST) highlights the potential of blue-enriched LED light to combat morning drowsiness and enhance alertness. By examining the physiological effects of different lighting, the study found that exposure to blue-enriched white light results in a significantly greater decline in melatonin levels compared to warm white light. This work supports the growing field of human-centric lighting, which seeks to apply lighting strategies to improve various environments such as homes, schools, and workplaces. The research underscores the complex relationship between light and health, paving the way for innovative approaches to everyday lighting.

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