Monday, March 24, 2025

Recent Research Reveals Potential Skin Damage from Energy-Efficient Light Bulbs

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Recent studies suggest that high-energy visible light (HEVL), commonly emitted from fluorescent and LED bulbs, may contribute to photoaging and skin inflammation, validating longstanding concerns about indoor lighting. Dermatologists highlight that HEVL can cause oxidative damage similar to that caused by UV light from the sun, raising awareness of the potential risks associated with artificial lighting. Healthcare professionals emphasize the importance of protective measures, as conventional sunscreens may not effectively shield against visible light. Recommendations include using antioxidant-rich products and considering foundations with iron oxide, which can provide a barrier against visible light. Additionally, ingestible supplements like Heliocare show promise in combating oxidative damage. As research evolves, individuals are encouraged to adapt their skincare routines to mitigate the effects of both visible and infrared light on their skin.

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